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Run: Interval Previous Next

4/10/2011

Date

8:46 AM

Time

10.4 km

Distance

1:05:03

Duration

6:15 km

Pace

Equipment

Mizuno Wave Alchemy 10

Health

Weight66 kg

Avg HR159 bpm

Max HR174 bpm

Rest HR54 bpm

kilojoules2980

Weather

Conditions

Ratings

Effort6 / 10

Quality7 / 10

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Map

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Course(10.4) Rondweg - Blikpunt - Gravenes - Schipleidelaan - Rondweg

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