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Run: Long Previous Next

11/24/2010

Date

8:58 AM

Time

15.5 km

Distance

1:36:44

Duration

6:15 km

Pace

Equipment

Mizuno Wave Alchemy 10

Health

Weight65 kg

Avg HR141 bpm

Max HR181 bpm

kilojoules4364

Ratings

Effort5 / 10

Quality8 / 10

Map

Course(15) Oldenzaal - Kanaal - Weerselo

Comments