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Run: Long Previous Next

10/25/2009

Date

8:49 AM

Time

14.7 km

Distance

1:32:28

Duration

6:19 km

Pace

Equipment

Mizuno Wave Inspire 5 Blue/Red (Mizuno Wave Blue)

Health

Weight65 kg

Avg HR166 bpm

Max HR181 bpm

kilojoules4130

Ratings

Effort7 / 10

Quality7 / 10

Map

Course(12.5) Tankenberg - Paasberg - Duivendal - Tankenberg

Comments