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Run: Long Previous Next

11/29/2009

Date

9:56 AM

Time

12 km

Distance

1:12:42

Duration

6:04 km

Pace

Equipment

Mizuno Wave Inspire 5 Blue/Red (Mizuno Wave Blue)

Health

Weight63 kg

Avg HR160 bpm

Max HR176 bpm

kilojoules3279

Weather

Temperature7 C

Conditions

Ratings

Effort5 / 10

Quality7 / 10

Map

Course(12) Boerskotten - Farvickwg - Bavelsweg - Rhodondendron

Comments