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Run: Long Previous Next

5/1/2011

Date

9:18 AM

Time

11.9 km

Distance

1:15:09

Duration

6:18 km

Pace

Equipment

Mizuno Wave Alchemy 10

Health

Weight66 kg

Avg HR164 bpm

Max HR176 bpm

kilojoules3418

Ratings

Effort5 / 10

Quality8 / 10

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Course(12) Boerskotten - Baveldswg - Paasbrg - Alleewg

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