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1/21/2011

Date

9:06 AM

Time

9.8 km

Distance

1:01:44

Duration

6:19 km

Pace

Equipment

Mizuno Wave Alchemy 10

Health

Weight65 kg

Avg HR164 bpm

Max HR185 bpm

kilojoules2757

Weather

Temperature-1 C

Conditions

Ratings

Effort5 / 10

Quality7 / 10

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Course(09.1) Boerskotten - Farvickweg - Rodendendronln - Wijnbergen

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