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Summary
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Run: Easy
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Next
3/24/2009
Date
7:02 PM
Time
8.6 km
Distance
56:49
Duration
6:37 km
Pace
Equipment
Mizuno Wave Inspire 4 (Mizuno)
Health
Weight
64.5 kg
Avg HR
162 bpm
Max HR
179 bpm
kilojoules
2406
Weather
Conditions
Ratings
Effort
2 / 10
Quality
8 / 10
Map
Course
W (08) Nijenkampsweg - Kanaal - Oude Bornsedijk
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