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Summary
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Run: Long
Previous
Next
5/16/2010
Date
1:52 PM
Time
12.7 km
Distance
1:20:07
Duration
6:18 km
Pace
Equipment
Mizuno Wave Inspire 5 Blue/Red (Mizuno Wave Blue)
Health
Weight
64 kg
Avg HR
150 bpm
Max HR
180 bpm
kilojoules
3531
Weather
Temperature
15 C
Conditions
Ratings
Effort
6 / 10
Quality
5 / 10
Map
Course
(11,4) Boerskotten: Koopsweg - Hamshortsweg - Rotboer - Farvick - Wilmersberg
Comments
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