| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 11/5/2014 |
Run |
Track |
Interval |
6.1 mi |
54:54 |
9:03 |
 |
| 11/12/2014 |
Run |
Track |
Interval |
7.7 mi |
1:04:42 |
8:23 |
|
| 12/1/2014 |
Run |
Track |
Interval |
6.5 mi |
53:13 |
8:11 |
|
| 12/10/2014 |
Run |
Track |
Interval |
6.2 mi |
52:10 |
8:29 |
|
| 12/17/2014 |
Run |
Track |
Interval |
7.5 mi |
1:03:45 |
8:29 |
|
| 12/22/2014 |
Run |
Track |
Interval |
6.1 mi |
51:06 |
8:21 |
|
| 1/7/2015 |
Run |
Track |
Interval |
6.0 mi |
49:52 |
8:19 |
|
| 10/14/2015 |
Run |
Track |
Interval |
6.6 mi |
52:45 |
8:03 |
|
| 9/29/2015 |
Run |
Track |
Default |
6.4 mi |
55:20 |
8:36 |
|
|