Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
3/13/2014 Run   Default   19:52  
3/18/2014 Run   Default   20:09  
3/19/2014 Run   Default   18:26  
3/19/2014 No name   Default   25:25  
3/20/2014 Run   Default   0:02  
3/20/2014 Run   Default   26:20  
3/21/2014 No name   Default   28:17  
3/25/2014 Run   Default   16:34  
3/27/2014 Run   Default   27:04  
3/31/2014 Run   Default   10:01  
3/31/2014 No name   Default   26:27  
5/21/2014 Run   Default   26:32  
12/29/2013 Bike   Default 21.0 mi 1:11:37 3:25
4/18/2014 Bike   Default 21.2 mi 1:14:54 3:33
4/16/2014 Bike   Default 40.6 mi 2:27:02 3:38
2/12/2014 Bike   Default 30.1 mi 1:51:37 3:43
4/6/2014 Bike   Default 40.1 mi 2:29:22 3:44
3/17/2013 Bike   Default 24.3 mi 1:31:01 3:45
2/23/2014 Bike   Default 30.1 mi 1:52:58 3:46
2/2/2013 Bike   Default 25.2 mi 1:35:12 3:47
2/17/2014 Bike   Default 17.1 mi 1:04:43 3:48
7/28/2013 Bike   Default 30.1 mi 1:54:05 3:48
4/24/2014 Bike   Default 17.3 mi 1:06:06 3:50
2/10/2014 Bike   Default 11.3 mi 43:21 3:51
1/25/2014 Bike   Default 16.0 mi 1:01:21 3:51
11/17/2013 Bike   Default 33.3 mi 2:08:09 3:51
1/20/2013 Bike   Default 28.4 mi 1:49:42 3:52
3/30/2014 Bike   Default 30.4 mi 1:57:45 3:53
10/14/2013 Bike   Default 20.2 mi 1:18:11 3:53
2/15/2014 Bike   Default 31.8 mi 2:03:35 3:54
11/23/2013 Bike   Default 55.0 mi 3:35:21 3:55
3/23/2014 Bike   Default 30.0 mi 1:57:47 3:56
8/11/2013 Bike   Default 32.9 mi 2:09:11 3:56
2/18/2013 Bike   Default 27.3 mi 1:48:10 3:59
5/9/2013 Bike   Default 5.5 mi 21:50 3:59
4/20/2014 Bike   Default 42.0 mi 2:48:06 4:01
7/6/2013 Bike   Default 23.3 mi 1:33:41 4:02
3/2/2014 Bike   Default 30.0 mi 2:00:46 4:02
4/8/2014 Bike   Default 10.9 mi 44:05 4:03
3/31/2013 Bike   Default 40.3 mi 2:43:16 4:03
11/10/2013 Bike   Default 33.1 mi 2:14:03 4:04
4/27/2014 Bike   Default 10.4 mi 42:35 4:06
4/13/2014 Bike   Default 28.1 mi 1:55:37 4:07
5/11/2013 Bike   Default 17.5 mi 1:12:11 4:08
2/1/2014 Bike   Default 11.6 mi 47:51 4:08
5/11/2014 Bike   Default 21.2 mi 1:27:28 4:08
5/19/2013 Bike   Default 29.7 mi 2:02:56 4:09
7/11/2013 Bike   Default 16.0 mi 1:06:13 4:09
7/19/2013 Bike   Default 40.2 mi 2:46:55 4:09
5/9/2013 Bike   Default 0.1 mi 0:16 4:28
3/10/2013 Bike   Default 26.8 mi 1:53:11 4:14
6/17/2013 Run   Default 9.9 mi 42:51 4:21
4/28/2013 Bike   Default 20.5 mi 1:29:09 4:21
2/8/2014 Bike   Default 34.7 mi 2:31:20 4:22
3/15/2014 Bike   Default 15.5 mi 1:08:25 4:25
4/7/2013 Bike   Default 27.3 mi 2:00:10 4:25
4/27/2014 Bike   Default 14.5 mi 1:04:26 4:28
6/18/2013 Bike   Default 26.9 mi 2:00:39 4:29
7/16/2013 Bike   Default 22.6 mi 1:42:03 4:32
4/17/2014 Bike   Default 8.1 mi 36:52 4:35
6/25/2013 Bike   Default 19.5 mi 1:31:43 4:43
6/22/2013 Bike   Default 27.7 mi 2:10:46 4:44
5/18/2013 Bike   Default 61.9 mi 5:05:18 4:57
11/23/2013 Bike   Default 7.2 mi 38:55 5:27
6/17/2013 Run   Default   0:03 5:28
6/27/2013 Bike   Default 28.2 mi 2:39:41 5:41
9/14/2014 Run   Tempo 1.0 mi 7:47 7:47
4/28/2014 Bike   Default   0:03 5:20
10/12/2014 Run   Tempo 2.0 mi 15:51 7:56
10/29/2014 Run   Tempo 3.1 mi 24:39 7:58
12/1/2014 Run   Easy 1.5 mi 11:59 7:59
11/29/2014 Run   Tempo 4.5 mi 35:35 8:00
11/3/2014 Run   Easy 2.0 mi 16:05 8:03
12/5/2014 Run   Tempo 3.1 mi 25:07 8:07
7/27/2014 Run   Tempo 2.0 mi 16:16 8:09
11/26/2014 Run   Easy 5.0 mi 40:43 8:09
11/15/2014 Run   Easy 6.2 mi 51:22 8:18
5/23/2014 Run   Default 1.5 mi 12:28 8:19
12/18/2014 Run   Easy 8.0 mi 1:06:23 8:18
12/3/2014 Run   Easy 6.0 mi 50:00 8:20
9/20/2014 Run   Easy 3.1 mi 25:59 8:23
5/6/2014 Run   Default 2.0 mi 16:47 8:24
9/7/2014 Run   Easy 2.0 mi 16:52 8:24
10/11/2014 Run   Tempo 4.0 mi 33:30 8:24
9/5/2014 Run   Race 5.8 mi 48:58 8:24
11/5/2014 Run   Tempo 5.4 mi 44:56 8:24
11/19/2014 Run   Easy 5.0 mi 42:05 8:24
11/30/2014 Run   Easy 6.2 mi 52:08 8:25
11/24/2014 Run
Treadmill
 Easy 1.0 mi 8:25 8:25
9/30/2014 Run   Tempo 7.0 mi 59:06 8:27
10/5/2014 Run   Easy 2.0 mi 16:54 8:28
11/25/2014 Run   Easy 7.0 mi 59:23 8:29
12/4/2013 Run   Default 2.0 mi 16:56 8:29
11/9/2014 Run   Easy 4.2 mi 35:48 8:30
4/4/2014 Run   Default 2.0 mi 16:59 8:30
11/13/2014 Run   Easy 7.0 mi 59:44 8:32
10/24/2014 Run   Easy 2.0 mi 17:03 8:32
11/20/2014 Run   Easy 8.0 mi 1:08:22 8:33
12/6/2014 Run   Easy 2.0 mi 17:11 8:33
7/28/2014 Run   Tempo 6.2 mi 53:04 8:34
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