Run: Long Previous Next

8/31/2008

10:00 AM

9 mi

1:28:01

9:47 mi

Health

172 lb
147 bpm
166 bpm
4901

Weather

55 F
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Notes

Ft. Rich, Alaska. Tracks Right 9.0. Wow! What a difference cool temps and running outside make? No knee pain or arch pain. Nice run with dog.

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