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Summary
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Run: Easy
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6/30/2008
Date
4:30 PM
Time
6 mi
Distance
1:03:45
Duration
10:38 mi
Pace
Equipment
Salomon
Health
Weight
170 lb
Avg HR
149 bpm
Max HR
169 bpm
kilojoules
3230
Weather
Temperature
61 F
Conditions
Map
Course
Random Route
Notes
Anchorage, AK. APU trails with some hills.
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