Run: Long Previous Next

9/20/2009

10:00 AM

13 mi

2:58:54

13:46 mi

Health

169 lb
158 bpm
178 bpm
6956

Weather

83 F
  • Map

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Notes

Honolulu, HI. Pali Lookout run. Walked 4 miles just to get to the starting point. Lots of hills and slippery rocks. Posture was poor due to having to look down and dodge low hanging branches. It was a good accomplishment though.

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