Run: Easy Previous Next

3/10/2009

1:38 PM

3 mi

30:00

10:00 mi

Health

139 bpm

Weather

56 F
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Notes

Eagle River, AK. I was well rested from running after 5 days off. No pain or discomfort in my right foot. I'm icing it just in case. The time off sure did help. I'll continue with the light week I should have completed last week. This will help me get several short runs in before my next long run.

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