Run: Long Previous Next

8/15/2009

7:30 AM

7 mi

1:10:14

10:02 mi

Health

164 bpm
181 bpm

Weather

82 F
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Notes

Penang, Malaysia. Interesting run through neighborhoods in the real Malaysia. Exhausted at the end due to not much food the night before and humid, hot conditions. Loosing weight though!

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