Notes
Honolulu, HI. Ran in Ala Moana park. Lots of eye candy to watch on the beach. It was hot, humid, sunny and I was jet lagged, dehydrated, and hungry. Not a good mix for running. I guess it was a good stress on my oxygen supply system without taxing my muscles too much. Boy was I tired. If I had continued, I might have gotten heat stroke. I had to wet my head down twice.