7/26/2009
10:00 PM
4 mi
40:00
10:00 mi
ASICS Gel Kayano-15 (Kayano 15 Red)
Dubai, UAE. Legs were tired from yesterday's long run, but warmed up well and it was actually a good run. My achillies was not sore and I did not ice them after my last run. Maybe they are getting better.