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Run: Easy Previous Next

6/8/2008

Date

4:00 PM

Time

4 mi

Distance

43:01

Duration

10:46 mi

Pace

Equipment

ASICS Gel-Kayano 14 (Red)

Health

Weight170 lb

Avg HR133 bpm

Max HR148 bpm

kilojoules2153

Weather

Temperature60 F

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseRandom Route

Notes

Eagle River, AK. Home on treadmill.

Comments