Workouts


Summary
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Date Activity Course ▲ Type Distance Duration Pace  
6/4/2011 Run   Long 26.0 km 2:23:28 5:32
6/6/2011 Run   Long 20.0 km 1:51:22 5:35
6/8/2011 Run   Easy 12.0 km 1:05:44 5:29
6/9/2011 Run   Long 26.0 km 2:22:00 5:28
6/11/2011 Run   Easy 12.0 km 1:06:19 5:32
6/12/2011 Run   Easy 12.0 km 1:06:26 5:33
6/13/2011 Run   Long 26.0 km 2:21:51 5:28
6/15/2011 Run   Easy 12.0 km 1:05:03 5:26
6/16/2011 Run   Long 26.0 km 2:23:38 5:32
6/18/2011 Run   Easy 13.0 km 1:11:05 5:29
6/19/2011 Run   Easy 13.0 km 1:11:04 5:28
6/20/2011 Run   Long 27.0 km 2:28:49 5:31
6/22/2011 Run   Easy 13.0 km 1:11:19 5:30
6/23/2011 Run   Long 26.0 km 2:26:23 5:38
6/25/2011 Run   Easy 13.0 km 1:10:26 5:26
6/26/2011 Run   Easy 13.0 km 1:10:59 5:28
6/27/2011 Run   Long 29.0 km 2:40:21 5:32