| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 12/31/2010 |
Run |
|
Long |
21.5 km |
2:01:27 |
5:39 |
 |
| 1/10/2011 |
Run |
|
Long |
21.5 km |
2:03:44 |
5:46 |
|
| 5/20/2011 |
Run |
|
Long |
21.7 km |
1:57:30 |
5:25 |
|
| 1/20/2011 |
Run |
|
Long |
22.2 km |
2:00:43 |
5:27 |
|
| 1/24/2011 |
Run |
|
Long |
22.2 km |
2:04:32 |
5:37 |
|
| 5/26/2011 |
Run |
|
Long |
23.0 km |
2:06:40 |
5:31 |
|
| 1/13/2011 |
Run |
|
Long |
25.5 km |
2:24:51 |
5:41 |
|
| 1/31/2011 |
Run |
|
Long |
25.5 km |
2:22:37 |
5:36 |
|
| 5/30/2011 |
Run |
|
Long |
26.0 km |
2:26:53 |
5:39 |
|
| 6/4/2011 |
Run |
|
Long |
26.0 km |
2:23:28 |
5:32 |
|
| 6/9/2011 |
Run |
|
Long |
26.0 km |
2:22:00 |
5:28 |
|
| 6/16/2011 |
Run |
|
Long |
26.0 km |
2:23:38 |
5:32 |
|
| 6/23/2011 |
Run |
|
Long |
26.0 km |
2:26:23 |
5:38 |
|
| 6/13/2011 |
Run |
|
Long |
26.0 km |
2:21:51 |
5:28 |
|
| 6/20/2011 |
Run |
|
Long |
27.0 km |
2:28:49 |
5:31 |
|
| 1/3/2011 |
Run |
|
Long |
27.0 km |
2:31:49 |
5:38 |
|
| 6/27/2011 |
Run |
|
Long |
29.0 km |
2:40:21 |
5:32 |
|
|