Workouts


Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
10/24/2008 Run
Pavement
Easy 2.2 mi 20:03 9:07
10/14/2008 Run
Pavement
Easy 2.2 mi 18:52 8:35
2/16/2008 Run
Pavement
Easy 2.2 mi 17:00 7:44
2/17/2009 Run
Pavement
Easy 2.1 mi 20:15 9:28
6/9/2009 Run
Pavement
Easy 2.1 mi 21:08 9:56
9/21/2008 Run
Pavement
Easy 2.1 mi 19:15 9:03
12/23/2008 Run
Pavement
Easy 2.1 mi 18:18 8:38
10/10/2008 Run
Pavement
Easy 2.1 mi 17:41 8:28
2/3/2009 Run
Pavement
Easy 2.1 mi 20:08 9:44
10/28/2008 Run
Pavement
Easy 2.1 mi 18:21 8:55
9/24/2008 Run
Pavement
Easy 2.1 mi 18:24 8:56
7/20/2008 Run
Pavement
Easy 2.1 mi 18:41 9:07
6/3/2009 Run
Pavement
Easy 2.0 mi 19:09 9:24
10/7/2008 Run
Pavement
Easy 2.0 mi 17:58 8:49
9/10/2008 Run
Pavement
Easy 2.0 mi 18:10 8:55
7/18/2008 Run
Pavement
Easy 2.0 mi 18:17 8:58
5/26/2009 Run
Pavement
Easy 2.0 mi 19:31 9:40
9/17/2008 Run
Pavement
Easy 2.0 mi 17:14 8:32
9/19/2008 Run
Pavement
Easy 2.0 mi 17:28 8:42
8/1/2008 Run
Pavement
Easy 2.0 mi 18:09 9:02
7/28/2008 Run
Pavement
Easy 2.0 mi 18:01 8:58
6/28/2008 Run
Pavement
Easy 2.0 mi 18:57 9:26
4/14/2008 Run
Pavement
Tempo 2.0 mi 16:13 8:05
8/24/2010 Run
Pavement
Easy 2.0 mi 19:00 9:30
9/6/2008 Run
Pavement
Easy 2.0 mi 17:40 8:50
9/4/2008 Run
Pavement
Easy 2.0 mi 17:10 8:35
9/2/2008 Run
Pavement
Easy 2.0 mi 17:30 8:45
4/7/2008 Run
Pavement
Easy 2.0 mi 17:59 9:00
4/1/2008 Run
Pavement
Easy 2.0 mi 18:08 9:04
3/11/2008 Run
Pavement
Easy 2.0 mi 19:30 9:45
3/1/2008 Run
Pavement
Easy 2.0 mi 17:17 8:39
2/14/2008 Run
Pavement
Easy 2.0 mi 16:00 8:00
5/7/2009 Run
Pavement
Easy 1.2 mi 11:30 9:40
5/7/2009 Run
Pavement
Easy 1.2 mi 10:55 9:20