Workouts

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Date Activity Course Type Distance Duration ▲ Pace   10/6/2011 Run Vegas Easy 4.0 mi 36:00 9:00 10/5/2011 Run Vegas Easy 6.0 mi 54:00 9:00 10/8/2011 Run Vegas Easy 6.0 mi 56:00 9:20 10/7/2011 Run Vegas Long 10.0 mi 1:32:30 9:15