8/26/2020
7:29 PM
5 mi
42:44.92
8:32 mi
Brooks Pure Flow 8 (BrooksFlow Black)
Initializing charts...
1.5 mile w/u @ 9:00
1.5 Tempo (7:10/6:51/mi)
3:30 rest
1.5 Tempo (6:40/6:54)
0.5 mile cooldown
Quads feel fried for some reason.