Run: Interval Previous Next

8/30/2020

6:29 PM

5.2 mi

49:11.73

9:30 mi

Health

103 lb
151 bpm
182 bpm
1689
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Notes

8x400 (1:37 - 1:32 - 1:32 - 1:28 - 1:25 - 1:29 - 1:32 - 1:28)

Felt good. Not sure why these were so slow. Trying to be more consistent about 2 speed workouts per week.

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