Run: easy Previous Next

9/7/2010

5:38 AM

8 mi

1:29:58.47

11:14 mi

Health

182.5 lb
115 bpm
140 bpm
38 bpm
4629

Weather

64 F
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River Green

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Notes

64F 84%H 59DP, At River Green just a relaxed run. Both Mische and Michelle had to cancel, but passed Katie a couple of times on the other side of the street. She crossed over and joined me for my miles 5.5 to 6.0, as she increased her distance from 3 to 4 miles. My heart rate started screwing up around mile 5 and ended up stuck in the low 130s which was about 15 bpm too high. It finally came down while I was stretching out.

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