Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
8/9/2019 |
Walk |
Rock Springs Park |
easy |
0.8 mi |
30:12 |
38:14 |
|
8/8/2019 |
Walk |
Rock Springs Park |
easy |
0.4 mi |
26:10 |
1:05:25 |
|
8/7/2019 |
Walk |
Rock Springs Park |
easy |
0.8 mi |
39:17 |
46:47 |
|
8/6/2019 |
Walk |
Rock Springs Park |
easy |
1.0 mi |
40:08 |
38:36 |
|
8/5/2019 |
Walk |
Rock Springs Park |
easy |
1.6 mi |
1:09:54 |
42:53 |
|
8/4/2019 |
Walk |
Rock Springs Park |
easy |
1.1 mi |
44:04 |
39:42 |
|
8/3/2019 |
Walk |
Rock Springs Park |
easy |
1.0 mi |
35:27 |
36:11 |
|
8/2/2019 |
Walk |
Rock Springs Park |
easy |
1.0 mi |
39:20 |
37:49 |
|
8/1/2019 |
Walk |
Rock Springs Park |
easy |
1.0 mi |
42:43 |
42:18 |
|
7/31/2019 |
Walk |
Rock Springs Park |
easy |
1.1 mi |
43:27 |
41:00 |
|
7/30/2019 |
Walk |
Rock Springs Park |
easy |
2.1 mi |
51:33 |
25:09 |
|
7/29/2019 |
Walk |
Rock Springs Park |
easy |
1.0 mi |
46:03 |
44:43 |
|
7/27/2019 |
Walk |
Rock Springs Park |
easy |
2.0 mi |
1:14:54 |
36:44 |
|
7/26/2019 |
Walk |
Rock Springs Park |
easy |
0.6 mi |
23:54 |
39:51 |
|
7/25/2019 |
Walk |
Rock Springs Park |
easy |
1.6 mi |
1:03:05 |
39:41 |
|
7/24/2019 |
Walk |
Rock Springs Park |
easy |
1.6 mi |
1:03:26 |
39:24 |
|
7/23/2019 |
Walk |
Rock Springs Park |
easy |
0.4 mi |
25:49 |
1:00:03 |
|
7/22/2019 |
Walk |
Rock Springs Park |
easy |
1.0 mi |
43:59 |
44:26 |
|
7/20/2019 |
Walk |
Rock Springs Park |
easy |
2.1 mi |
52:14 |
25:29 |
|
7/19/2019 |
Walk |
Rock Springs Park |
easy |
2.1 mi |
29:23 |
14:00 |
|
7/18/2019 |
Walk |
Rock Springs Park |
easy |
1.0 mi |
41:56 |
40:20 |
|
7/17/2019 |
Walk |
Rock Springs Park |
easy |
0.8 mi |
38:11 |
46:01 |
|
7/16/2019 |
Walk |
Rock Springs Park |
easy |
1.1 mi |
28:37 |
26:16 |
|
7/15/2019 |
Walk |
Rock Springs Park |
easy |
1.0 mi |
39:46 |
39:00 |
|
7/13/2019 |
Walk |
Rock Springs Park |
easy |
1.0 mi |
36:43 |
35:19 |
|
7/12/2019 |
Walk |
Rock Springs Park |
easy |
0.4 mi |
22:46 |
54:14 |
|
7/11/2019 |
Walk |
Rock Springs Park |
easy |
1.0 mi |
32:27 |
31:13 |
|
7/10/2019 |
Walk |
Rock Springs Park |
easy |
1.2 mi |
48:11 |
40:50 |
|
7/6/2019 |
Walk |
Rock Springs Park |
easy |
1.0 mi |
42:58 |
42:08 |
|
7/5/2019 |
Walk |
Rock Springs Park |
easy |
1.1 mi |
42:43 |
38:29 |
|
7/4/2019 |
Walk |
Rock Springs Park |
easy |
0.8 mi |
38:13 |
47:46 |
|
7/3/2019 |
Walk |
Rock Springs Park |
easy |
0.8 mi |
35:45 |
43:36 |
|
7/2/2019 |
Walk |
Rock Springs Park |
easy |
0.6 mi |
28:23 |
45:03 |
|
6/29/2019 |
Walk |
Rock Springs Park |
easy |
1.0 mi |
40:04 |
39:17 |
|
6/28/2019 |
Walk |
Rock Springs Park |
easy |
1.7 mi |
1:03:13 |
37:12 |
|
6/27/2019 |
Walk |
Rock Springs Park |
easy |
1.0 mi |
42:56 |
42:06 |
|
6/26/2019 |
Walk |
Rock Springs Park |
easy |
1.1 mi |
48:23 |
42:50 |
|
6/25/2019 |
Walk |
Rock Springs Park |
easy |
1.6 mi |
1:03:29 |
40:58 |
|
6/24/2019 |
Walk |
Rock Springs Park |
easy |
0.8 mi |
33:33 |
41:57 |
|
6/22/2019 |
Walk |
Rock Springs Park |
easy |
0.9 mi |
46:56 |
50:28 |
|
6/21/2019 |
Walk |
Rock Springs Park |
easy |
1.7 mi |
1:04:27 |
38:08 |
|
6/20/2019 |
Walk |
Rock Springs Park |
easy |
1.0 mi |
35:58 |
37:05 |
|
6/19/2019 |
Walk |
Rock Springs Park |
easy |
1.7 mi |
39:45 |
23:15 |
|
6/14/2019 |
Walk |
Rock Springs Park |
easy |
2.1 mi |
1:20:28 |
38:53 |
|
6/13/2019 |
Walk |
Rock Springs Park |
easy |
1.1 mi |
56:24 |
53:44 |
|
6/12/2019 |
Walk |
Rock Springs Park |
easy |
2.3 mi |
1:21:10 |
34:42 |
|
6/11/2019 |
Walk |
Rock Springs Park |
easy |
1.0 mi |
46:01 |
45:07 |
|
6/10/2019 |
Walk |
Rock Springs Park |
easy |
1.6 mi |
1:07:46 |
41:35 |
|
6/9/2019 |
Walk |
Rock Springs Park |
easy |
1.0 mi |
43:40 |
42:24 |
|
6/8/2019 |
Walk |
Rock Springs Park |
easy |
0.4 mi |
15:53 |
40:44 |
|
6/7/2019 |
Walk |
Rock Springs Park |
easy |
0.8 mi |
34:56 |
44:14 |
|
6/6/2019 |
Walk |
Rock Springs Park |
easy |
0.8 mi |
38:01 |
47:32 |
|
6/5/2019 |
Walk |
Rock Springs Park |
easy |
0.6 mi |
30:00 |
50:51 |
|
6/4/2019 |
Walk |
Rock Springs Park |
easy |
1.0 mi |
44:07 |
42:50 |
|
6/3/2019 |
Walk |
Rock Springs Park |
easy |
1.0 mi |
46:09 |
46:10 |
|
6/2/2019 |
Walk |
Rock Springs Park |
easy |
1.6 mi |
1:04:53 |
41:36 |
|
6/1/2019 |
Walk |
Rock Springs Park |
easy |
1.6 mi |
59:18 |
37:04 |
|
5/31/2019 |
Walk |
Rock Springs Park |
easy |
0.8 mi |
35:44 |
43:03 |
|
5/30/2019 |
Walk |
Rock Springs Park |
easy |
0.6 mi |
27:20 |
44:06 |
|
5/29/2019 |
Walk |
Rock Springs Park |
easy |
1.7 mi |
1:05:19 |
39:21 |
|
5/28/2019 |
Walk |
Rock Springs Park |
easy |
0.8 mi |
|
|
|
5/27/2019 |
Walk |
Rock Springs Park |
easy |
1.0 mi |
36:12 |
37:43 |
|
5/26/2019 |
Walk |
Rock Springs Park |
easy |
1.1 mi |
38:11 |
35:22 |
|
5/25/2019 |
Walk |
Rock Springs Park |
easy |
1.0 mi |
40:01 |
39:14 |
|
5/24/2019 |
Walk |
Rock Springs Park |
easy |
1.0 mi |
43:19 |
42:29 |
|
5/23/2019 |
Walk |
Rock Springs Park |
easy |
1.0 mi |
35:26 |
34:45 |
|
5/22/2019 |
Walk |
Rock Springs Park |
easy |
0.9 mi |
35:53 |
38:11 |
|
5/21/2019 |
Walk |
Rock Springs Park |
easy |
2.0 mi |
1:07:08 |
33:05 |
|
5/20/2019 |
Walk |
Rock Springs Park |
easy |
1.0 mi |
38:22 |
38:23 |
|
5/19/2019 |
Walk |
Rock Springs Park |
easy |
0.8 mi |
36:23 |
45:29 |
|
5/18/2019 |
Walk |
Rock Springs Park |
easy |
0.7 mi |
38:45 |
52:23 |
|
5/17/2019 |
Walk |
Rock Springs Park |
easy |
1.0 mi |
37:45 |
37:23 |
|
5/16/2019 |
Walk |
Rock Springs Park |
easy |
1.0 mi |
42:16 |
42:43 |
|
5/15/2019 |
Walk |
Rock Springs Park |
easy |
1.6 mi |
1:05:12 |
40:30 |
|
5/14/2019 |
Walk |
Rock Springs Park |
easy |
2.0 mi |
1:07:37 |
33:09 |
|
5/13/2019 |
Walk |
Rock Springs Park |
easy |
1.6 mi |
1:02:07 |
38:36 |
|
5/12/2019 |
Walk |
Rock Springs Park |
easy |
0.4 mi |
19:30 |
48:44 |
|
5/11/2019 |
Walk |
Rock Springs Park |
easy |
0.8 mi |
39:23 |
49:14 |
|
5/10/2019 |
Walk |
Rock Springs Park |
easy |
1.0 mi |
39:23 |
39:23 |
|
5/9/2019 |
Walk |
Rock Springs Park |
easy |
0.6 mi |
33:14 |
51:56 |
|
5/8/2019 |
Walk |
Rock Springs Park |
easy |
1.0 mi |
35:18 |
34:17 |
|
5/7/2019 |
Walk |
Rock Springs Park |
easy |
1.0 mi |
33:06 |
32:47 |
|
5/6/2019 |
Walk |
Rock Springs Park |
easy |
1.8 mi |
57:49 |
33:03 |
|
5/5/2019 |
Walk |
Rock Springs Park |
easy |
0.7 mi |
26:15 |
35:58 |
|
5/4/2019 |
Walk |
Rock Springs Park |
easy |
2.1 mi |
47:54 |
23:22 |
|
5/3/2019 |
Walk |
Rock Springs Park |
easy |
0.9 mi |
38:14 |
40:41 |
|
5/2/2019 |
Walk |
Rock Springs Park |
easy |
1.1 mi |
43:14 |
40:25 |
|
5/1/2019 |
Walk |
Rock Springs Park |
easy |
1.6 mi |
1:02:51 |
38:34 |
|
4/30/2019 |
Walk |
Rock Springs Park |
easy |
0.6 mi |
28:53 |
45:08 |
|
4/29/2019 |
Walk |
Rock Springs Park |
easy |
1.0 mi |
41:18 |
40:06 |
|
4/28/2019 |
Walk |
Rock Springs Park |
easy |
1.2 mi |
51:24 |
42:29 |
|
4/27/2019 |
Walk |
Rock Springs Park |
easy |
2.5 mi |
1:10:35 |
27:55 |
|
4/26/2019 |
Walk |
Rock Springs Park |
easy |
0.8 mi |
24:19 |
31:10 |
|
4/25/2019 |
Walk |
Rock Springs Park |
easy |
1.1 mi |
40:02 |
35:07 |
|
4/23/2019 |
Walk |
Rock Springs Park |
easy |
2.0 mi |
1:07:57 |
33:59 |
|
4/22/2019 |
Walk |
Rock Springs Park |
easy |
2.0 mi |
1:09:06 |
34:13 |
|
4/20/2019 |
Walk |
Rock Springs Park |
easy |
2.0 mi |
59:24 |
29:08 |
|
4/18/2019 |
Walk |
Rock Springs Park |
easy |
1.0 mi |
30:29 |
30:12 |
|
4/17/2019 |
Walk |
Rock Springs Park |
easy |
1.9 mi |
1:00:40 |
32:06 |
|
4/16/2019 |
Walk |
Rock Springs Park |
easy |
2.1 mi |
1:15:39 |
36:44 |
|
|