Run: Interval Previous Next

1/5/2022

10:29 AM

4750 m

21:34.25

7:19 mi

Health

137 bpm
189 bpm
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Indoor Track

Notes

800 threshold- 2:34.76

45s rest

3x150- 19.23, 19.69, 19.38

2 min/400m rest

4x450- 71.55, 67.09, 69.77, 68.04

400/2 min rest

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