Swim: Mixed Previous Next

1/12/2020

3000 yd

1:00:00

2:00 / 100yd

No additional information was recorded for this entry.

  • Map

The W pool

Notes

This swimming was a brutal reminder to how out of shape I am right now. If I really want to reach my goals I also have to walk the 'the walk' not just talk it up.

2nd round of core after words with Carina

motivated

positive

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