Run: Interval Previous Next

11/29/2022

5:00 PM

5.2 mi

31:12.38

5:59 mi

Health

146 bpm
172 bpm
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Indoor Track

Notes

6x800: 2:15.74, 2:19.88, 2:13.83, 2:16.09, 2:15.68, 2:18.51

Rest was about 2:02 average

3x200 FBC: 26:51, 27.44, 26.55

Those 200s are slow as fuck

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