Run: Interval Previous Next

10/24/2023

4:35 PM

7.3 mi

41:01.36

5:36 mi

Health

167 bpm
189 bpm
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track

Notes

8x1km T T CV

3x400

It was kind of windy for this one but I was able to get over it by being on the track. I felt so good I was taking other people's MOJO away :( overall good day for the men

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