Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/8/2013 |
Run |
Zoo |
Easy |
8.3 mi |
58:00 |
7:02 |
|
6/9/2013 |
Run |
stop sign (3212) |
Easy |
6.9 mi |
48:00 |
6:58 |
|
6/10/2013 |
Run |
Roland-Charles (3212) |
Easy |
7.5 mi |
52:00 |
6:56 |
|
6/11/2013 |
Run |
Morgan State |
Easy |
7.5 mi |
51:30 |
6:52 |
|
6/12/2013 |
Run |
Gilman-Roland |
Easy |
6.7 mi |
45:30 |
6:48 |
|
6/15/2013 |
Run |
Tulip Garden-Gilman |
Easy |
5.8 mi |
40:00 |
6:54 |
|
6/16/2013 |
Run |
Robert E Lee |
Long |
11.5 mi |
1:15:00 |
6:32 |
|
6/17/2013 |
Run |
gilman + |
Easy |
8.0 mi |
55:45 |
6:59 |
|
6/18/2013 |
Run |
Zoo |
Easy |
8.5 mi |
58:30 |
6:53 |
|
6/19/2013 |
Run |
Keswick |
Easy |
8.1 mi |
57:00 |
7:03 |
|
6/20/2013 |
Run |
stop sign (3212) |
Easy |
7.1 mi |
51:00 |
7:11 |
|
6/21/2013 |
Run |
gilman springlake |
Easy |
7.5 mi |
52:30 |
7:00 |
|
6/22/2013 |
Run |
Keswick |
Easy |
7.2 mi |
47:30 |
6:36 |
|
6/23/2013 |
Run |
Robert E Lee |
Long |
11.5 mi |
1:13:20 |
6:23 |
|
6/24/2013 |
Run |
gilman springlake |
Easy |
7.8 mi |
55:00 |
7:04 |
|
6/26/2013 |
Run |
off |
Easy |
1.0 mi |
|
|
|
7/28/2013 |
Run |
REL + Park School |
Long |
13.5 mi |
1:31:00 |
6:45 |
|
|