| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 6/21/2013 |
Run |
gilman springlake |
Easy |
7.5 mi |
52:30 |
7:00 |
 |
| 6/24/2013 |
Run |
gilman springlake |
Easy |
7.8 mi |
55:00 |
7:04 |
|
| 11/9/2013 |
Run |
gilman springlake |
Easy |
8.0 mi |
58:00 |
7:15 |
|
| 10/16/2013 |
Run |
gilman springlake |
Easy |
8.2 mi |
1:00:00 |
7:20 |
|
| 10/23/2013 |
Run |
gilman springlake |
Easy |
8.2 mi |
1:04:00 |
7:49 |
|
|