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Summary
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Run: Fartlek
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9/17/2008
Date
1.7 mi
Distance
21:00
Duration
12:44 mi
Pace
Equipment
Brooks Adrenaline GTS 7 (Size 9.5)
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Home
Notes
run 2:30 walk 1
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