| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/14/2009 |
Run |
Work Treadmill |
Easy |
3.0 mi |
45:58 |
15:20 |
 |
| 6/18/2009 |
Run |
Work Treadmill |
Tempo |
2.0 mi |
28:32 |
14:16 |
|
| 7/14/2009 |
Run |
Work Treadmill |
Easy |
1.5 mi |
22:28 |
14:59 |
|
| 7/27/2009 |
Run |
Work Treadmill |
Tempo |
4.0 mi |
54:55 |
13:44 |
|
| 9/24/2009 |
Run |
Work Treadmill |
Easy |
3.0 mi |
39:22 |
13:08 |
|
| 11/12/2009 |
Run |
Work Treadmill |
Easy |
2.1 mi |
27:06 |
12:58 |
|
| 1/8/2010 |
Run |
Work Treadmill |
Easy |
2.0 mi |
26:26 |
13:13 |
|
| 3/9/2010 |
Run |
Work Treadmill |
Easy |
2.0 mi |
24:59 |
12:30 |
|
|