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Bike: Interval Previous Next

8/29/2016

Date

7:45 PM

Time

12.6 mi

Distance

46:00

Duration

16.38 mi / hr

Speed

Health

Weight152.4 lb

kilojoules1868

Ratings

Effort6 / 10

Quality10 / 10

Map

Course<No name>

Notes

12 min. hard x 3 with 5 min. recoveries

Comments