| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/28/2020 |
Run |
to Booth St |
Easy |
11.0 km |
1:05:29 |
5:57 |
 |
| 9/20/2019 |
Run |
to Booth St |
Easy |
5.0 km |
29:23 |
5:52 |
|
| 9/20/2019 |
Run |
to Booth St |
Easy |
5.4 km |
33:02 |
6:06 |
|
| 9/12/2018 |
Run |
to Booth St |
Threshold |
9.0 km |
48:10 |
5:21 |
|
| 9/5/2018 |
Run |
to Booth St |
Easy |
11.0 km |
1:04:03 |
5:49 |
|
| 7/29/2018 |
Run |
to Booth St |
Easy |
11.0 km |
1:04:44 |
5:53 |
|
| 4/23/2018 |
Run |
to Booth St |
Easy |
8.0 km |
44:56 |
5:37 |
|
| 10/6/2016 |
Run |
to Booth St |
Easy |
9.4 km |
48:13 |
5:08 |
|
| 8/31/2016 |
Run |
to Booth St |
Easy |
7.7 km |
39:46 |
5:10 |
|
| 7/25/2016 |
Run |
to Booth St |
Easy |
|
50:16 |
|
|
| 7/12/2016 |
Run |
to Booth St |
Easy |
9.7 km |
59:28 |
6:08 |
|
| 5/20/2016 |
Run |
to Booth St |
Easy |
8.0 km |
42:16 |
5:17 |
|
| 5/29/2014 |
Run |
to Booth St |
Fartlek |
7.6 km |
38:38 |
5:07 |
|
| 4/29/2014 |
Run |
to Booth St |
Easy |
7.6 km |
41:45 |
5:30 |
|
| 4/14/2014 |
Run |
to Booth St |
Threshold |
6.8 km |
34:30 |
5:06 |
|
| 11/20/2013 |
Run |
to Booth St |
Fartlek |
7.3 km |
37:35 |
5:10 |
|
| 11/15/2013 |
Run |
to Booth St |
Rock-steady |
7.2 km |
38:25 |
5:20 |
|
| 11/8/2013 |
Run |
to Booth St |
Threshold |
7.6 km |
38:03 |
5:01 |
|
| 11/6/2013 |
Run |
to Booth St |
Easy |
7.3 km |
39:18 |
5:23 |
|
| 7/31/2013 |
Run |
to Booth St |
Rock-steady |
7.4 km |
39:23 |
5:22 |
|
| 7/24/2013 |
Run |
to Booth St |
Rock-steady |
7.4 km |
39:03 |
5:19 |
|
| 7/10/2013 |
Run |
to Booth St |
Easy |
7.4 km |
43:45 |
5:58 |
|
| 7/5/2013 |
Run |
to Booth St |
Easy |
7.1 km |
42:00 |
5:54 |
|
| 12/5/2012 |
Run |
to Booth St |
Rock-steady |
7.8 km |
40:36 |
5:14 |
|
| 12/3/2012 |
Run |
to Booth St |
Easy |
7.8 km |
42:56 |
5:32 |
|
| 11/23/2012 |
Run |
to Booth St |
Easy |
7.8 km |
41:59 |
5:25 |
|
| 11/19/2012 |
Run |
to Booth St |
Rock-steady |
7.8 km |
40:11 |
5:11 |
|
| 11/14/2012 |
Run |
to Booth St |
Rock-steady |
7.8 km |
41:04 |
5:18 |
|
|