| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/23/2015 |
Run |
River: I (1000-1000-500-500) |
VO2max Interval |
5.2 km |
24:49 |
4:48 |
 |
| 4/9/2015 |
Run |
River: I (1000-1000-500-500) |
VO2max Interval |
5.1 km |
24:31 |
4:49 |
|
| 7/29/2014 |
Run |
River: I (1000-1000-500-500) |
VO2max Interval |
5.0 km |
25:00 |
4:58 |
|