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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▼
Duration
Pace
5/30/2010
Run
Default
4.0 mi
43:47
10:57
10/26/2009
Run
Default
4.0 mi
43:57
11:00
6/30/2014
Run
shoe factory + Bear Park
Default
3.9 mi
45:52
11:43
5/23/2012
Run
Default
3.9 mi
40:05
10:14
7/6/2009
Run
Easy
3.9 mi
42:29
10:52
6/25/2014
Run
shoe factory + Bear Park
Default
3.8 mi
49:45
13:00
6/26/2009
Run
Default
3.8 mi
45:04
11:48
4/27/2014
Run
Austin Cemetary + CVS
Default
3.8 mi
45:39
12:07
7/2/2014
Run
shoe factory + Bear Park
Default
3.6 mi
37:00
10:19
4/12/2011
Run
Default
3.6 mi
38:04
10:44
7/21/2014
Run
shoe factory + Bear Park
Default
3.5 mi
40:28
11:30
6/7/2011
Run
Default
3.5 mi
41:00
11:39
5/4/2011
Run
Default
3.5 mi
35:07
10:01
6/18/2011
Run
Default
3.5 mi
1:04:00
18:18
7/19/2014
Run
shoe factory + Bear Park
Default
3.3 mi
39:40
11:53
8/12/2010
Run
Default
3.3 mi
39:40
11:57
4/26/2014
Run
Austin Cemetary
Default
3.3 mi
40:43
12:28
7/27/2015
Run
shoe factory 3 mile
Easy
3.3 mi
42:48
13:11
7/18/2015
Run
Easy
3.3 mi
9/9/2014
Run
shoe factory + Bear Park
Default
3.3 mi
36:48
11:20
8/20/2014
Run
shoe factory + Bear Park
Default
3.3 mi
36:29
11:14
11/2/2011
Run
Default
3.3 mi
36:17
11:10
5/9/2010
Run
Default
3.3 mi
35:28
10:55
3/12/2010
Run
Default
3.3 mi
34:32
10:38
3/29/2011
Run
Syclo to shoe factory
Default
3.2 mi
37:45
11:42
7/30/2014
Run
shoe factory + Bear Park
Default
3.2 mi
35:37
11:04
4/19/2014
Run
Default
3.2 mi
36:44
11:29
3/4/2010
Run
Default
3.2 mi
33:55
10:41
8/8/2014
Run
shoe factory + Bear Park
Default
3.2 mi
38:09
12:03
1/1/2011
Run
Default
3.2 mi
36:17
11:27
1/17/2010
Run
Default
3.2 mi
34:04
10:45
8/21/2012
Run
Default
3.2 mi
33:19
10:33
4/2/2011
Run
Default
3.2 mi
35:53
11:22
3/13/2011
Run
Default
3.2 mi
35:35
11:18
4/5/2016
Run
Easy
3.1 mi
39:01
12:26
6/28/2011
Run
Default
3.1 mi
31:50
10:09
4/5/2011
Run
Default
3.1 mi
36:07
11:30
4/15/2010
Run
Default
3.1 mi
35:38
11:22
2/11/2010
Run
Default
3.1 mi
34:00
10:52
4/5/2010
Run
Default
3.1 mi
32:57
10:36
1/22/2010
Run
Default
3.1 mi
34:32
11:07
1/21/2010
Run
Default
3.1 mi
33:08
10:40
10/1/2009
Run
Easy
3.1 mi
33:21
10:44
3/25/2010
Run
Default
3.1 mi
32:54
10:39
3/9/2010
Run
Default
3.1 mi
33:19
10:47
5/13/2010
Run
Default
3.1 mi
32:48
10:40
7/9/2009
Run
Interval
3.1 mi
34:06
11:05
4/28/2010
Run
Default
3.1 mi
30:20
9:53
10/28/2009
Run
Default
3.1 mi
32:54
10:43
10/1/2014
Run
shoe factory
Default
3.0 mi
33:27
11:01
10/1/2014
Run
shoe factory
Default
3.0 mi
33:27
11:01
7/16/2014
Run
shoe factory + Bear Park
Default
3.0 mi
34:36
11:23
4/25/2014
Run
Austin University
Default
3.0 mi
36:51
12:10
8/22/2012
Run
Default
3.0 mi
32:52
10:51
10/15/2009
Run
Default
3.0 mi
34:09
11:17
7/7/2014
Run
shoe factory + Bear Park
Default
3.0 mi
37:51
12:32
5/14/2012
Run
Default
3.0 mi
31:34
10:27
3/6/2012
Run
Default
3.0 mi
31:36
10:28
8/24/2011
Run
Default
3.0 mi
29:44
9:51
7/26/2011
Run
Default
3.0 mi
29:42
9:51
6/16/2011
Run
Default
3.0 mi
33:21
11:03
7/13/2012
Run
Default
3.0 mi
32:41
10:52
7/13/2012
Run
Default
3.0 mi
32:41
10:52
6/20/2012
Run
Default
3.0 mi
31:52
10:36
5/29/2012
Run
Default
3.0 mi
28:56
9:37
8/31/2011
Run
Default
3.0 mi
31:30
10:28
6/14/2011
Run
Default
3.0 mi
31:38
10:31
4/26/2011
Run
Default
3.0 mi
31:37
10:31
6/21/2010
Run
Easy
3.0 mi
32:47
10:54
6/15/2010
Run
Default
3.0 mi
29:54
9:56
6/3/2015
Run
shoe factory to tracks
Easy
3.0 mi
31:53
10:38
5/6/2015
Run
Easy
3.0 mi
51:43
17:15
9/29/2014
Run
shoe factory
Default
3.0 mi
32:02
10:41
8/14/2014
Run
shoe factory + Bear Park
Default
3.0 mi
30:28
10:10
5/21/2014
Run
shoe factory
Default
3.0 mi
41:52
13:58
8/16/2013
Run
Shoe Factory Rd
Default
3.0 mi
29:55
9:59
7/28/2013
Run
Shoe Factory Rd
Default
3.0 mi
28:14
9:25
5/30/2013
Run
Shoe Factory Rd
Default
3.0 mi
35:36
11:52
5/1/2013
Run
Easy
3.0 mi
32:04
10:42
4/22/2013
Run
Default
3.0 mi
33:07
11:03
3/29/2013
Run
Default
3.0 mi
30:46
10:16
8/28/2012
Run
Default
3.0 mi
31:26
10:29
5/2/2012
Run
Default
3.0 mi
31:10
10:24
11/3/2011
Run
Default
3.0 mi
33:48
11:17
5/10/2011
Run
Default
3.0 mi
32:48
10:56
1/20/2010
Run
Default
3.0 mi
32:00
10:40
7/14/2014
Run
shoe factory + Bear Park
Default
2.9 mi
36:31
12:26
6/22/2009
Run
Default
2.8 mi
42:39
15:01
11/21/2010
Run
Default
2.8 mi
38:26
13:47
8/24/2012
Run
Default
2.8 mi
33:57
12:21
8/24/2012
Run
Default
2.8 mi
33:57
12:21
5/7/2015
Run
Easy
2.5 mi
30:11
12:05
8/20/2013
Run
Shoe Factory Rd
Interval
2.5 mi
25:00
10:00
9/24/2013
Run
Shoe Factory Rd
Default
2.3 mi
24:45
10:46
9/16/2014
Run
shoe factory + Bear Park
Default
2.2 mi
23:26
10:54
9/16/2014
Run
shoe factory + Bear Park
Default
2.2 mi
23:26
10:54
4/1/2011
Run
Default
2.2 mi
23:57
11:09
7/7/2009
Run
Interval
2.0 mi
21:44
10:46
7/7/2013
Run
Shoe Factory Rd
Default
2.0 mi
20:00
10:00
6/17/2013
Run
Shoe Factory Rd
Default
2.0 mi
22:00
11:00
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