Event: Lower Body Strength Previous Next

1/27/2016

5:10 AM

No additional information was recorded for this entry.

Notes

1) One Leg Squats

2) Single Leg Deadlifts

3) Walking Lunges

4) Hip Flexor Kicks onto Box

5) Hip Hikes

6) Bulgarian Squats

No weights today. Still sometimes difficult due to weak lower back.

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