Notes
Temp 34 (32) Wind 3 mph.
Drills and Strides. Over last few days had completely forgot about my left foot. Ankles and shins had mild soreness after time on TM yesterday, so seed back in my head and caught myself hesitating time to time when needing to explode off left foot. Had to come to complete stop and mentally regroup several times to avoid risk of reinforcing bad movement patterns. Been sitting things up to take this coming weekend off entirely. Hopefully will have this all blocked out and behind me by next week.