Notes
Temp 35 (29) Wind 7 mph.
AT Tempo on Track. After 20+ minutes of warm up, easy to see wasn't mentally or physically with it this morning. Tempo = 30:15 minutes at 8:06 average pace with splits of 7:57 / 8:11 / 8:04 / 6:03 (8:06). Completely forgot what I was doing for about ten minutes. Suspect sluggishness is culmination of days of poor fueling due to missing several meals this week while out roaming the area code working. Jogged around another 45:00 minutes afterward. Quarter, two dimes, and five pennies.