Notes
Temp 48 Winds Calm.
AT Tempo on Track. Two primers laps this morning after jogging to the track. Tempo = 31:31 @ 7:58 Average Pace. Splits: 7:48 / 7:57 / 8:05 / 7:41 (8:00). Moral of Story -- AT was 8:00ish this morning, not 7:50ish. Easy back to the house.