Notes
Temp 29 (20) Wind 9 mph.
Easy 50:00 Minutes with 6 x Hill Sprints. Jogged around about 40:00 minutes. Wanted to poke the fast twitch with a stick this morning, so stopped in the park for 6 x hill sprints. Another 12:00 Minutes jogging back to the house. Had some company in the park. Few folks still clinging to that resolution? Nickel and four pennies.