Run: Easy Previous Next

7/13/2012

5:08 AM

3.1 mi

25:43

8:15 mi

Weather

70 F
  • Map

Notes

Temp 70 Wind 2 mph. Humidity 91% Dew Point 67°.

Tune-Up Run. Surprised to be so sluggish and achy after a day off. Legs have that "deflated" sensation. About 20:00 minutes of jogging, then opted for three longer striders rather than four shorter ones.

Comments