6/27/2024
4:52 AM
1.3 mi
14:16
10:44 mi
Saucony Fastwitch 9
Temp 67 Wind 5 mph. Humidity 100% Dew Point 67°.
Strides. Workout = 10 x 100m w/ jog walk recoveries. Ready to go to twelve, but need to get the overall mileage up before progressing.