Notes
Temp 33 (23) Wind 13 mph.
AT Tempo on Track. Break in nasty weather allows one final run and workout in 2020. Tempo = 25:17 @ 7:52 average pace with splits of 7:48 / 7:53 / 7:51 / 1:45 (7:51). Twelve laps in each direction, flipping every three laps.
Unique year, but saw no reason to change habits that have worked fine and dandy for over a decade:
Total Miles: 2,016.4
Races: 4
State Records: 1
Overall Wins: 2
Money Found: $158.88