Notes
Temp 64 Wind 11 mph. Humidity 72% Dew Point 55°.
AT Tempo on Track. And suddenly, its summer. Didn't feel like yanking my tire off my car and dragging it around to increase aerobic endurance, so did this instead. Tempo = 24:42 minutes @ 7:38 average pace w/ splits of 7:43 / 7:32 / 7:39 / 1:48 (7:41). Too spunky too quick; overheated and slowed down. Near-miss 1967 dime and two pennies.