Run: Speed/Drills Previous Next

12/18/2018

5:05 AM

1.3 mi

18:15

13:50 mi

Weather

31 F
  • Map

Notes

Temp 31 Winds Calm.

Drills / Strides. Another week of attempting to coordinate a training schedule with an ever-changing 50/50 weather forecast. No big deal. Lots of wiggle room when 98% of the hay is already in the barn. Jog to the track and take one lap to surge the straights. Extended drill set with an extra strider. Easy jog back to the house and this day is on the books.

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