Run: Speed/Drills Previous Next

3/7/2018

5:40 AM

0.4 mi

7:33

18:25 mi

Weather

35 F
  • Map

Notes

Temp 35 (27) Wind 12 mph.

Easy 50-60 with Drills and Strides. Some wind-related sloppiness. Dime, nickel, and seven pennies.

Results from R4C posted...19:31 (79.16%).

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