Notes
Temp 79 (85) Humidity 81% Dew Point 73°.
AT Tempo on Track. Tempo = 25:36 minutes at 7:50 average pace. Splits 7:48 / 7:55 / 7:49 / 2:04 (7:46). Twelve laps, flipping every three. Pitch black darkness and suffocating air. Can't explain this fast of a pace in these conditions while maintaining target zone unless (whisper) starting to get back in shape? Teased rain on way home, but didn't deliver. Miserable enough running on concrete in these rock-hard soled NBs.